All services are out-of-network, ensuring you get the care you need.
Cash-Pay services are free from restraints and “hoops” that insurances often require, and even decline or reject. Out-of-network care ensures you get the care that is right for you, and tailored to you. This means Restore & Reform sessions won’t be dictated by your insurance carrier.
New to the idea Out-Of-Network Care? Curious if it’s right for you?
Click Below to learn more!
Physical Therapy Services
Discovery Call
Free Discovery Calls are available for prospective clients who want to better understand our approach and determine if Restore & Reform is the right fit. This is a chance to talk through your goals, ask questions, and get a clearer sense of what working together may look like.
It’s also a helpful option if you’re navigating out-of-network care or wondering which Restore & Reform service may be the right fit for your goals.
Evaluation/Treatment
1-hour Individualized sessions with your Physical Therapist
Comprehensive evaluation process considering your entire medical history, goals, current limitations
Treatments will include a variety of exercise prescription/instruction and may include various manual therapy techniques
Blended approach using modern science and traditional movement patterns to restore your function and return to living
Focusing on Dance Medicine/Performing Arts recovery and Conservative Management of Foot/Ankle conditions
Foot & Ankle Therapy
Chronic Foot/ankle pain stemming from common conditions like:
Bunions
Plantar fasciitis
Ankle Sprains
Tendonitis
Metatarsalia
Neuromas
Conservative management doesn’t just mean orthotics and cushioned shoes. Through a thorough evaluation we can determine active ways to reduce your pain and improve function.
Strengthening for the calf/foot
Mobility exercises for the ankle/foot
Hip/pelvic mobility
Toe strengthening
Balance/stability work
FUN!
Performing Arts Therapy
Dancers and Gymnasts often face the struggle of working with traditional providers due to lack of understanding of training demands, performance arts or rehab needs.
While relative rest may sometimes be indicated, you won’t hear “Stop Dancing” at this clinic.
Performing Art Sessions Include (as appropriate):
Technique assessments
Mobility/strength assessments
Pointe shoe fitting assessments
Return to jumping/turns
Skills progressions
Virtual Sessions
Virtual sessions may be available on a limited basis when appropriate for established clients.
Virtual Physical Therapy can be a helpful option when an in-person visit isn't practical, including for clients who:
• Have long travel times to the Cary clinic
• Live outside the immediate area
• Are traveling for work or vacation
• Want guidance on using their own space or equipment more effectively
Virtual Physical Therapy appointments may be available for established clients who are physically located in North Carolina or Pennsylvania at the time of their appointment.
Depending on your goals, location, and individual needs, Remote Coaching or other wellness-focused options may be available.
Workshops & Education
Movement education doesn't have to happen one-on-one. Restore & Reform offers workshops that help people better understand their bodies, movement, and injury prevention—both in our own workshops and through customized education for studios, gyms, and other organizations.
Upcoming RESTORE Workshops
Explore current and upcoming workshops designed for active adults, movement professionals, and anyone who wants to better understand how their body works.
Bring R&R to Your Space
Workshops and injury screens are also available for local studios, gyms, and organizations. Topics can be tailored to your members, athletes, instructors, or staff.
