
Benefits of Going Barefoot
Summer warmth means we start to expose our feet more. We have been told for decades to wear sandals with support. But what if these supportive and cushioned options are NOT as healthy as you think? What if I told you your feet are the key to unlocking multiple areas of your health?

“Play in the Gray”
As providers, it is our responsibility to "Play in the Gray". Instead of providing our patients with absolutes, we need to acknowledge and explore the nuance of each person who walks in. We need to meet them, help them, encourage them and empower them.

A Broken System: Part 2
Just as a Phoenix rises from it’s ashes, so can HealthCare— It’s time for the dawn of a new path forward.


Nutcracker Season
The Nutcracker: A time for Magic & Memories. A time to reflect on how that magic shaped my passion, my career and my life.

What’s the Deal with Feet?
Foot pain isn’t normal. Our feet are designed to be flexible, strong and stable. What’s holding you back?

