All services are out-of-network, ensuring you get the care you need.
Cash-Pay services are free from restraints and “hoops” that insurances often require, and even decline or reject. Out-of-network care ensures you get the care that is right for you, and tailored to you. This means Restore & Reform sessions won’t be dictated by your insurance carrier.
New to the idea Out-Of-Network Care? Curious if it’s right for you?
Click Below to learn more!
Physical Therapy Services
Discovery Call
Free Discovery Calls are available for prospective clients who want to better understand our approach and determine if Restore & Reform is the right fit. This is a chance to talk through your goals, ask questions, and get a clearer sense of what working together may look like.
It’s also a helpful option if you’re navigating out-of-network care or wondering how this approach differs from more traditional therapy models.
Evaluation/Treatment
1-hour Individualized sessions with your Physical Therapist
Comprehensive evaluation process considering your entire medical history, goals, current limitations
Treatments will include a variety of exercise prescription/instruction and may include various manual therapy techniques
Blended approach using modern science and traditional movement patterns to restore your function and return to living
Focusing on Dance Medicine/Performing Arts recovery and Conservative Management of Foot/Ankle conditions
Performing Arts Therapy
Dancers and Gymnasts often face the struggle of working with traditional providers due to lack of understanding of training demands, performance arts or rehab needs.
While relative rest may sometimes be indicated, you won’t hear “Stop Dancing” at this clinic.
Performing Art Sessions Include (as appropriate):
Technique assessments
Mobility/strength assessments
Pointe shoe fitting assessments
Return to jumping/turns
Skills progressions
Foot & Ankle Therapy
Chronic Foot/ankle pain stemming from common conditions like:
Bunions
Plantar fasciitis
Ankle Sprains
Tendonitis
Metatarsalia
Neuromas
Conservative management doesn’t just mean orthotics and cushioned shoes. Through a thorough evaluation we can determine active ways to reduce your pain and improve function.
Strengthening for the calf/foot
Mobility exercises for the ankle/foot
Hip/pelvic mobility
Toe strengthening
Balance/stability work
FUN!
Dynamic Gait Assessment
Dynamic Gait Assessments offer a functional way to assess movement related to the number one thing we do every day- walking.
Our assessment goes beyond just the basics of gait, but a functional assessment of balance, strength, mobility to learn how efficiently you move.
From there, learn strategies and tools which can help you gain motion, build strength and improve control in your body.
Learn how to RESTORE your movement & REFORM your life!
Why could you benefit from a Dynamic Gait Assessment?
Pain in your feet/ankles, knees, hips or lower back during or after walking & running activities
Reliance on orthotics and shoes 24/7 for years on end
Currently avoiding or limiting certain activities out of fear of “damaging” your body
Have previously been told you’ve “walked wrong” your whole life
Virtual Sessions
Virtual Physical Therapy and Training have emerged as a vital component of ensuring progress in recent years, and can be especially beneficial when you have a:
Long travel times to Cary clinic
Out of town/region clients
Traveling for work or vacation
Desire to learn to use your own space & equipment more effectively for training
Virtual sessions are available for Mat or Apparatus Pilates allowing more flexibility in your day and utilization of your own equipment at home.
*Virtual Consultations for Physical Therapy Conditions may be available to patients in many states outside of North Carolina or Pennsylvania, via the Physical Therapy Licensure Compact. Please email to discuss your individual details.
Workshops & Injury Screens
Available to local studios & gyms for a wide variety of topics
Help your members stay health or address minor complaints early
Learn how to integrate anatomy & function into class programming
